Family & Caregivers | STAARS of Memphis
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Family & caregivers

For the people who love her.

Husbands, daughters, sons, sisters and friends: you are part of her journey, and you need support too. STAARS can help you know what to say, what to do, and how to take care of yourself.

A grown daughter resting her head on her mother's shoulder on a porch swing.

How to help

Small things that mean a lot.

Listen first

Let her lead. Sometimes she needs advice, and sometimes she just needs you to listen.

Go with her

Drive her to appointments, sit with her, take notes and help ask questions.

Handle the everyday

Meals, school pick-ups, laundry and errands lift a real weight.

Keep inviting her

Treatment can be isolating. Keep calling, visiting and including her.

Learn together

Read trusted information so you both know what to expect.

See resources

Connect her to STAARS

Share the STAARS line, or come with her to a Sister Circle.

Sister Circles
A husband and wife holding hands at a kitchen table, his hand over hers.

Take care of you, too

You cannot pour from an empty cup.

  • Rest, eat and keep some routine of your own
  • Share the load: let others help with meals, rides and errands
  • Talk to someone about how you are feeling
  • Call the STAARS line with your own questions

You can call for her, or for you.

If someone you love has been diagnosed, call the STAARS line at any hour.

Call (901) 319-9099